No pictures today. I attended a seminar for my job. So, since breakfast, lunch and snacks were provided, I decided today was the day!
For breakfast at home: Two eggs and two strips of turkey bacon with two cups of decaf coffee
For breakfast at the seminar: One blueberry scone, a banana, a strawberry and two more cups of decaf
For lunch: One turkey sandwich with tomato, lettuce and cheese, 1/4 cup of pasta salad, two cookies, a small fruit salad and coffee
For snack: One bag of baked potato chips
For supper: Tuna salad with eggs, sweet pickles and mayo and one slice of prairie bread toast with butter and of course more decaf coffee
I ate lots of protein today to make up for the deficit and REALLY enjoyed the coffee It was very nice to have the exemption day but I am now fortified and ready to get back on track. Mark and I are going to cook and trade tomorrow.